Connecting the dots for folks living with sleep apnea is to understand how to live the best quality of life possible. Managing your health and

Nearing the “End of the Tunnel” It is April and after all we have been through in the past year due to the COVID-19 crisis,

All month long, ASAA has been raising awareness of the different types of sleep apnea. Obstructive Sleep Apnea (OSA) is the most well-known, then followed

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Restless Legs Syndrome and Obstructive Sleep Apnea Restless legs syndrome (#RLS) is a condition marked by a strong urge to move the legs along with symptoms of

Will your sleep play a role? Let me start by wishing everyone Happy New Year. While the crisis is yet not over, we have been

“AHI”, what does it mean? Apnea-Hypopnea Index measures sleep apnea severity. The AHI is the sum of the number of apneas (pauses in breathing) plus